Personal Equipment

Personal equipment is used to monitor performance, prevent injury, promote comfort, or allow for extra muscle targeting.

  • Heart Rate Monitor
  • Weight Belt
  • Dip Belt
  • Gravity Boots
  • Ankle Weights
  • Yoga Mat
  • Grippers
  • Weight Lifting Gloves
  • (Lifting) Straps
Dip Belt
The dip belt often features a chain that goes through a plate weight to increase the amount an individual has to lift during body weight driven exercises.
Heart Rate Monitor
Used to determine the amount of heart beats per minute while exercising, the heart rate monitor allows for workout optimization and maximum calorie burn.
Lifting Straps
For the most serious of power lifters, weight lifting straps are a near mandatory piece of equipment. Improving grip and added comfort are the primary benefits of using them.
Weight Lifting Belt
Best used sparingly, the weight lifting belt is designed to protect the lower back during intense weight lifting sessions.
Weight Lifting Gloves
Weight lifting can put an enormous amount of pressure on the hands. Weight lifting gloves assist in relieving that pressure while offering a multitude of other benefits.
Yoga Mat
Most commonly used for yoga poses and stretches, yoga mats are also used to provide added comfort while performing various abs / core exercises.